✨ You don’t need another thing on your to-do list. You need something that brings you back to YOU. ✨
The Raise Your Vibe Toolkit is your soul-soothing reset, it's packed with gentle, easy-to-use tools to help you feel grounded, energised, and emotionally lighter... even on the days you’re barely keeping it together.
Created for soul-led, heart-centred women who give so much to others but rarely pour into themselves, this toolkit helps you:
✔️ Release stress & overwhelm
✔️ Regulate your energy in minutes
✔️ Reconnect with your intuition & calm
✔️ Shift from survival mode to soul alignment
You don’t need hours of meditation, a fancy morning routine, or a perfect mindset.
You just need this, simple, easy to implement tools that work and fit into your already jam-packed day.
Because while life might feel chaotic, your inner peace doesn’t have to. 🌿
You’re a soul-led woman who feels deeply and gives endlessly.
You're juggling business/work, family and your own personal growth... but lately?
It feels like too much.
You're showing up, but inside? - You’re tired. Drained. Disconnected from the spark that used to light you up.
Deep down, you know there's a gentler, more joyful way to move through life, one that feels aligned with who you truly are but right now, you're stuck in a cycle of:
Feeling flat when you want to feel inspired
Running on empty when you need to be present
Watching days pass in a blur, wondering, “Why do I feel so off?”
🧘♀️ It’s time to press pause.
It’s time to come back to you, the version of you who breathes deeper, laughs easier and feels more like herself.
The Raise Your Vibe Toolkit helps you gently reset your energy and reconnect with your inner light—no pressure, no perfection, no hours of healing work required. Just a few minutes a day to feel a whole lot better.
A soul-nourishing collection of simple, science-backed tools to help you feel balanced, energised, and connected — in as little as 10 minutes per day.
For just £9, you’ll receive everything you need to shift from feeling drained and overwhelmed to feeling lit up and aligned.
I’ve been called ‘Superwoman’ more times than I can count but I am far from it.
Most days, I’m just a home-educating mum of three, running a business, and doing my best to hold it all together.
My house is loud. My to-do list is a mile long. And honestly? Some days, I feel like the woman in that meme—exhausted, caffeinated, and smiling through the chaos.
Add in the delightful hormonal rollercoaster of perimenopause, and yeah... some days, I feel completely out of sync.
Overwhelmed. Emotional. Ready to crawl under a duvet and disappear.
But here’s what I’ve learned:
I can’t control the noise, the moods, or the curveballs life throws…
But I can control how I show up for myself.
That’s where this toolkit comes in.
The Raise Your Vibe Toolkit isn’t about being perfect.
It’s not about “high vibes only” or pretending everything’s okay when it’s not.
It’s about choosing you, even in the mess.
Creating small, soul-full moments of calm, connection, and clarity, right in the middle of real life.
On the hard days, these tools are my lifeline.
On the good days, they help me shine even brighter.
They keep me grounded, help me regulate my energy, and let me show up with more presence and less pressure.
So if life feels like a beautiful, chaotic mess you’re just trying to navigate without losing yourself…
This toolkit is for you
When you invest in the Raise Your Vibe Toolkit, you’ll receive a thoughtful collection of soul-nourishing resources designed to help you shift into alignment and energy — fast.
Here’s what you’ll get:
🌟 Understanding Your Energy eBook
Learn the principles of energetic frequency and gain insights into your energy patterns to overcome daily fatigue. Discover what’s holding you back, and unlock the keys to shifting into a better feeling state.
🌟 Everyday Intentions to Elevate Your Energy eBook
Quick, powerful practices that fit effortlessly into your day, designed to ground, uplift, and align you no matter how busy life gets.
🌟 Morning & Evening Routines eBook
Customisable routines to energise your mornings and promote balance throughout the day. Start and end your day with purpose and reduce overwhelm with easy-to-implement rituals.
🌟 Raise Your Energy Affirmations Video
A digital deck of affirmations you can use on the go. Hit pause, pick an affirmation card, and instantly shift your mindset. These “pocket-sized” affirmations are the perfect pick-me-up for those moments when you’re feeling stuck.
🌟 Guided Meditation MP3
A calming, uplifting meditation to help you reset, recharge and meet your future self, so you can start to bring her into the now.
The tools in the Raise Your Vibe Toolkit are backed by research and have been shown to reduce stress and enhance well-being.
These aren’t just “nice-to-haves.” They’re powerful, actionable resources that have been designed to help you:
✨ Reclaim your energy, even on the busiest days.
✨ Find balance and focus, no matter how chaotic life feels.
✨ Reignite your purpose and connection to your higher self.
Here’s the truth: You don’t need to spend hours meditating, journaling, or attending expensive retreats to feel amazing.
With the Raise Your Vibe Toolkit, you’ll experience:
💡 Clarity: Quiet the mental noise and rediscover your focus.
⚡ Energy: Recharge your body and mind so you can show up as your best self.
🌈 Connection: Reignite your purpose and feel deeply aligned with your life’s mission.
Imagine starting each day feeling inspired, balanced, and on fire with possibility. This is your chance to step into that version of you — starting right now.
Because feeling great shouldn’t cost the earth.
I’ve priced the Raise Your Vibe Toolkit at just £7 so it’s accessible to anyone who needs it. I believe that reconnecting with your energy and purpose shouldn’t be a luxury — it should be within reach for every soul-led woman ready to shine.
The tools in this kit aren’t just “nice-to-haves.” They’re proven, research-backed practices like mindfulness, affirmations, and meditation, designed to help you shift your energy quickly and sustainably.
And it doesn’t stop there. I’ve used habit-stacking to help you fit these practices into your busy life effortlessly — no overwhelm, no guilt, no “one more thing to do.”
They’re the very practices I rely on to help me navigate the chaos of life without losing myself — and they can do the same for you.
This is self-care made simple and effective for real women, living real lives.
For less than the cost of your lunch, you can take back your power — and realign with the calm, confident, high-vibe version of you that’s been waiting to rise.
✨ Grab the Raise Your Vibe Toolkit now for just £9.
No more burnout. No more second-guessing. Just grounded energy, unshakable clarity, and a fresh start — guided by you.
This isn’t self-care. It’s self-leadership.
You were never meant to do it all. And you definitely weren’t meant to hustle for balance.
If you're navigating a season like perimenopause—where energy dips, brain fog, and overwhelm feel all too real—you need tools that work with your rhythm, not against it.
The Raise Your Vibe Toolkit isn’t about adding more to your plate.
It’s about reclaiming your energy with simple, proven practices that meet you exactly where you are—whether you’re feeling depleted or ready to expand.
✨ This is your invitation to realignment.
To feel lit-up, energised, and fully connected to you again.
Say yes to the version of you that’s been waiting to rise.
Your next level doesn’t need to wait. It starts here.
You've got questions. I've got answers.
The toolkit is designed with busy lives in mind. Most practices take just 5-10 minutes, and you can pick and choose what fits your day. Whether you’re rushing between meetings or squeezing in self-care while the kids are napping, these tools work on your schedule. Some practices take less than a minute and the more you practise them the more benefit you feel.
Not at all! The Raise Your Vibe Toolkit is perfect for beginners and seasoned practitioners alike. Each tool comes with simple instructions to help you get started, no matter where you’re at on your journey.
Absolutely. While some tools may have a spiritual vibe, they’re rooted in proven practices like mindfulness, habit-stacking, and intentional self-care. Whether you’re into spirituality or not, these tools are designed to help you feel more balanced, energised, and in control of your day.
100% yes! The value packed into this toolkit far outweighs the price. It’s intentionally priced low because I believe feeling good shouldn’t cost the earth. For just £9, you’re getting tools that can make a huge difference in your energy and mindset, every single day.
Not at all. This toolkit is here to take things off your plate, not add to it. It’s about creating small, manageable moments in your day to reset, recharge, and feel more aligned—without the overwhelm.
Honestly? Yes, but it won’t be the magic bullet it might have been in your pre-perimenopause days. With your hormones yo-yoing, you might feel all over the place some days but that’s what makes these tools essential.
Think of these tools as a lifeline on the days it feels like you’re drowning. They won’t erase every symptom, but they will help you stay afloat and find moments of calm when your hormones are trying to take the wheel.
This toolkit isn’t about perfection; it’s about creating tiny, powerful shifts that help you feel more like yourself. On good days, it helps you shine, on hard days, it helps you stay afloat. And through it all, it supports you in navigating this phase of life with more ease, intention, and energy.
Definitely! The toolkit is designed for busy women who are juggling a lot—whether it’s work, kids, or life in general. The tools are flexible, quick, and effective, so you can use them whenever and however they fit into your day.
As soon as you purchase, you’ll get instant access to download the toolkit. You can start using the tools right away to elevate your energy and start feeling more aligned.
Yes! The toolkit uses habit-stacking techniques, which make it easy to build these practices into your existing routine. These tools aren’t about overhauling your life—they’re about small, simple changes that can make a big difference.
This toolkit is intended for individual use, but I’d love for you to share the link to the sales page with anyone you think would benefit! Let’s spread the high vibes together.
I’ve poured my heart into creating this toolkit, so I am confident you will love it. Unfortunately if you don't, due to the downloadable nature of the toolkit, a refund it not available.
The tools will work for you if you're consistent in using them every day.