do you question your beliefs?

Just because we believe something, it doesn’t mean it’s true, and likewise, even if something is true we might not believe it.  

Find out why you should question your beliefs in this weeks blog

"You have to share!"

We're often telling our kids they have to share but are we teaching the right lesson here? Often not, read this weeks blog to find out why

are you good enough?

Our biggest fear as a Mother is often that we aren't 'good enough', in this blog I help you see yourself through your child's eyes and realise that to them, you're perfect. 

the pressure & expectations of motherhood

There are so many expectations of mothers today, and so much pressure to do everything perfectly, and the vast majority of the things we do get little, if any, acknowledgement or appreciation, so is it any wonder so many women feel overwhelmed and exhausted?

In this blog I explore what we can do to change this so we don't create this same pressure for our daughters. 

3 steps to raising emotionally healthy kids

We all want the best for our kids, we want them to be happy, healthy and to achieve their full potential but do we really know what contributes to achieving those things?

We’ve been taught that it’s about achieving good grades in school so we can get a good job, buy a house, find a loving partner and have 2.4 kids, then we can live happily ever after, but let’s be honest, most of us are living that proverbial dream and are you really as happy and healthy as you can be? 

Motherhood & The Loneliness Of success

As a successful woman in business it can be lonely, especially as a Mum if you’re struggling in your relationship with your kids.

When people see you as successful it can be hard to share the truth of how you really feel sometimes. 


Why i chose to become a parent coach

Someone asked me today what led me into the work I do so it inspired me to share!

The reason I chose to become a Parent Coach was not because I was some ‘perfect parent’ wanting to impart my wisdom and success onto others but because of my struggles and perceived failure as a Mother....